Frequently Asked Questions
Anybody concerned with food and nutrition can proclaim themselves to be a nutritionist. A dietitian will have knowledge of calculating the nutrients of food for different health conditions to build a diet plan. A Registered Dietitian is the highest degree in this sector, with further hospital experience and registration by Indian Dietetic Association, to plan specialised diets in view of all the medical conditions of a person.
Keto diet is a high fat low carbs diet which is so planned that the body starts using fats as the main source of energy. It is mainly used to treat epilepsy. It may be used for weight loss, however, the weight loss caused is temporary, as it bounces the weight double fast once the diet is left, added upon by shooting the blood cholesterol levels. It needs to be planned only by registered dietitians, looking at the complete health profile of the person.
At FiProFat, we have numerous examples of reducing the thyroid medicine dosage from Thyronorm 125mg to 10-15mg; and reversing PCOD to successful pregnancy/ regular periods- all these just with proper diet and lifestyle modification. A planned diet helps to boost your body’s metabolism so as to not just help you lose weight, but also counter the hormonal imbalance and improve your health.
Your worries are our experiences. Children may have fussy eating habits, but a thorough behavioural counselling, negotiating with their taste and meeting their requirements through food helps improve both their height and weight, simultaneously. Balancing their junk likes with fancy healthy options helps to open their appetite and thus divert their interest towards food.
Not all diet food are expensive. In fact, most with the fancy name of “diet” and expensive MRPs aren’t even healthy. You need to be the smart judge to understand the food labels, and decide if a particular food is healthy or not. Then you may choose for simplest and cheapest healthy options too. Moreover, any food, required to build health, is much cheaper as compared to the cost of